Hi, I’m Denise Ihler
Life Transformation Coach
Helping You Shift From
Burnout & Overwhelm
To a Life of Passion,
Purpose & Adventure
What Is Life Transformation Coaching?
Life transformation coaching focuses on shifting your life & mindset in a new direction. It helps you discover who you are at the deepest levels, shifts limiting mindsets, changes patterns that are holding you back, and gives you guidance to move into the adventurous, passionate, powerful life your heart screams for. Click below to schedule a free 20 minute consult to discover what life transformation coaching can do for you.
Online Courses - COMING SOON!
Yes! Online courses will be available soon. Click below to get more details or to sign up to recieve updates.
Download Your FREE Guides
Life Shift Guide
This powerful guide walks you through 20 different ways to start seeing a significant difference in your life right NOW. Implementing these into your life will start shifting you from stress and overwhelm to hearing what your soul is screaming for, positivity, healing, and a life shift that is going to start you on your path to your purpose. A checklist is included as a reminder daily to implement these steps into your life.
Overwhelmed With These Emotions? This Guide Will Help You Get Your Balance & Happiness Back...
When we’re on the wrong path we get off balance which causes all kinds of distress and misery. This guide will help you to move away from these feelings and find passion in your life.
Find Your Purpose Blog Series
What is My Purpose?
Are you one of those people who have known what they wanted to do with their life since they were a kid? Sing? Dance? Fly a plane? Become an artist? Travel the World? Inspire people? Maybe live a life of freedom on the road with endless adventure? ...
What Feels Heavy In Your Life?
NOTE: This is part 2 of a 3 part series about finding your purpose. If you haven’t read the first part of the series “What Is My Purpose” you can view it HERE. I suggest completing those steps...
Are You Ready To Take the Leap Into Your Awesome Future?
NOTE: This is part 3 of a 3 part series about finding your purpose in life. If you haven’t read the first 2 parts of the series you can view them here: Part 1: How Do I Find My Purpose Part 2: ...
Don’t Settle For Less
Do You Want A Better Life? A Life You Wake Up Excited About?
I’ve been there. I’ve been trapped in a life that was making me miserable. A soul sucking job that was dictating my every move. My soul was screaming for freedom, to step out and be “me” at my deepest levels…to do something powerful & meaningful in the world.
Is this you? Do you feel trapped and don’t know how to get “UNSTUCK”? Is your heart screaming for more out of this life? I got you!
I can tell you THERE IS MORE. I’ve walked the walk and have taken the journey to change my life from miserable and trapped to FREEDOM & PASSION and I can get you there too!
It’s my soul’s passion to get people unstuck and into the life they were made to live. YOU have a purpose and a gift! The world needs what only YOU have to give!
Setup a consult with me to discuss where you’re at and how I can get you to where you want to be.
Coaching Packages
Single Coaching Session
(1) 1:1 Coaching Session- (1) 50 minute coaching session with me
- Copy of recorded video of our session emailed to you
- 1 week of direct email access with me for follow-up and support
- Post session resources as needed
2 Week Coaching Package
(2) 50 Minute Coaching Sessions- (2) 50 minute coaching sessions with me (1 per week)
- Copy of recorded video of our session emailed to you
- 2 weeks of direct email access with me for follow-up and support
- Post session resources as needed
4 Week Coaching Package
(4) 50 Minute Coaching Sessions- (4) 50 minute coaching sessions with me (1 per week)
- Copy of recorded video of our session emailed to you
- 4 weeks of direct email access with me for follow-up and support
- Post session resources as needed
8 Week Coaching Package
(8) 50 Minute Coaching Sessions- (8) 50 minute coaching sessions with me (1 per week)
- Copy of recorded video sessions emailed to you
- 8 weeks of direct email access with me for follow-up and support
- Post session resources as needed
Recent Blog Posts
Desperate For Change But Frozen By Fear…
Making a life change is no joke. It’s one thing to dream about a different life but to take the leap is a whole other beast. The beast is FEAR. This is where most people will give up. First our heart speaks and we have this exhilaration of excitement...
Our Primal Instinct…Are You Connected?
If I asked how you feel inside, what would you say? In today’s society we are trained to live super busy lives, juggling a million things, and trying to survive the day. Most times when we do have downtime we find more busy things to do. We are chronically...
Testimonials
“Denise is a genuinely caring individual who shares from her heart. She has a way of infusing positivity into conversations and has lots of positive resource recommendations to offer. If you are looking for change and are open to trying something new, Denise is your best coach choice.”
-Melissa Doyle-Cassidy
Windsor, ON Canada
“Denise is very smart, dedicated, passionate and thorough. I have learned so much from her!!“
-Denise Kirshenbaum
Chicago, IL
“I have had the pleasure of knowing Denise for a very long time. I have seen what she has gone through in her lifetime and I must say that she follows her heart daily. She has so much to offer this world and I am glad I am a part of hers!“
-Heather Sepulveda
Manteca, CA