What If The Answer To Our Problems Is “Simple”?

What If The Answer To Our Problems Is “Simple”?

Our endless problems overwhelm us.   They overwhelm us because we meditate on them and think of the worst scenarios to go along with them.   I did this for the majority of my life.   Give me a problem and I’ll turn it into a fiery monster and worry myself into...
What Do You Really Want For Your Life In The New Year?

What Do You Really Want For Your Life In The New Year?

As we move into a new year, we start to look back at what went right…what went wrong in the previous year.   Are we happy? Are we not? What do we want to do better next year?   What do we want to accomplish?   What is your yearly ritual?   Do you have one? If so,...
4 Ways To Put The “Happy” Back In The Holidays

4 Ways To Put The “Happy” Back In The Holidays

As the holidays grow near many people are getting stressed.   They don’t even want to hear anything about the holidays. Their blood pressure rises with the mere thought of it.      People grumble about the holidays coming every year (myself included).   A time...