by deniseihler | Feb 14, 2021
Are you feeling trapped in your life with your heart screaming for more? If so, I get you 100%! It’s time to listen to your heart and start taking action to the life you want. I moved from the Sierra Nevada mountains to the Bay Area in my early 20’s to start a...
by deniseihler | Jan 2, 2020
Our endless problems overwhelm us. They overwhelm us because we meditate on them and think of the worst scenarios to go along with them. I did this for the majority of my life. Give me a problem and I’ll turn it into a fiery monster and worry myself into...
by deniseihler | Jun 11, 2019
Do you find yourself feeling down and unmotivated? Or worse, depressed, stressed out, and miserable? Maybe you’ve lost your excitement for life? It feels like all you do is work and try to get endless lists completed which leaves you exhausted at the end of the...
by deniseihler | Apr 25, 2019
Connecting to yourself, finding your purpose, and living a heart guided life sounds amazing right? But where the heck do you start?? That’s how I felt when I realized I was so miserable because my heart was guiding me in a new direction. I was identifying...
