by deniseihler | Nov 15, 2019
As we move into a new year, we start to look back at what went right…what went wrong in the previous year. Are we happy? Are we not? What do we want to do better next year? What do we want to accomplish? What is your yearly ritual? Do you have one? If so,...
by deniseihler | Oct 26, 2019
Do you ever feel beaten down and battered by life? Your soul is drained from the obstacles and suffering you’ve been through and some days you just don’t feel like you can carry on? Or worse, you want everyone else to pay for your pain?We typically respond to hard...
by deniseihler | Sep 29, 2019
Sometimes in life we get placed somewhere that ends up being a very difficult and dark environment. Have you ever started a new job and absolutely hated it? Maybe it was a problem with management or a problem with your peers. I think we’ve all been there. ...
by deniseihler | Sep 12, 2019
Expectations. We know of them. We know we have them. But do we realize the depth of which we have them and what a huge impact they have on our lives and those around us? Are a lot of your actions based on what you think other people want you to do or...
by deniseihler | Sep 4, 2019
Are you stressed out most of the time? Overwhelmed by everything in your life? Is your mind constantly going a hundred miles an hour? Do you have a short fuse? Full of anxiety? Do you feel like you are merely “surviving” the day? I spent a good chunk of my...
by deniseihler | Jul 31, 2019
Am I broken? This is a question I used to ask myself quite often. Do you feel broken? Like there are things inside of you that you don’t understand and don’t know where they are coming from? You act in ways or feel certain things and don’t know why you do them or...
