Living In The Now

Living In The Now

Are you stressed out most of the time?  Overwhelmed by everything in your life?   Is your mind constantly going a hundred miles an hour?  Do you have a short fuse? Full of anxiety? Do you feel like you are merely “surviving” the day?   I spent a good chunk of my...
Stop Living a Fear Based Life!

Stop Living a Fear Based Life!

Fear.  It comes in so many forms that most of the time we don’t even realize we are making decisions based on fear.  It sneaks in, it deceives us. Fear is a liar.   When we worry, when we stress, when we’re jealous, when we judge others, when we are insecure,...