Our Primal Instinct…Are You Connected?

Our Primal Instinct…Are You Connected?

If I asked how you feel inside, what would you say?   In today’s society we are trained to live super busy lives, juggling a million things, and trying to survive the day.  Most times when we do have downtime we find more busy things to do. We are chronically...
Are You Stressed Out???

Are You Stressed Out???

Do you feel like the lady in this picture?  Like your whole body is getting ready to spontaneously combust?  I sure used to! I may not have looked like that but I definitely felt like that inside.   Are you sick of feeling like crap?  Stressed out, exhausted,...
Hearing Your Heart in a Chaotic World

Hearing Your Heart in a Chaotic World

I watched an interesting documentary recently about how after the war and the depression, America put this new design in place which was to go to college, get a degree, find a career with a company, climb the ladder, get married, buy a house, work hard, raise a...