Living In The Now

Living In The Now

Are you stressed out most of the time?  Overwhelmed by everything in your life?   Is your mind constantly going a hundred miles an hour?  Do you have a short fuse? Full of anxiety? Do you feel like you are merely “surviving” the day?   I spent a good chunk of my...
Are You Stressed Out???

Are You Stressed Out???

Do you feel like the lady in this picture?  Like your whole body is getting ready to spontaneously combust?  I sure used to! I may not have looked like that but I definitely felt like that inside.   Are you sick of feeling like crap?  Stressed out, exhausted,...